Cucumber slices with hummus

WebJun 22, 2024 · 1 handful red onion slices (or shallot) 1 handful cherry tomatoes, sliced. 1 handful Kalamata olives. 3 caper berries. 2 tablespoons feta cheese, to sprinkle (optional or use vegan feta for vegan) 1 handful baby greens or chopped lettuce (optional) ½ cup cooked rice or packaged pre-cooked rice (optional) or Easy Couscous or Easy Orzo.

Cucumber Hummus Appetizers - Simple And Savory

WebJun 21, 2024 · Creamy hummus spread and crunchy veggies all rolled up into a delicious and healthy pinwheel sandwich. Ingredients 2 (10 inch) flour tortillas or Lavash flatbread 10 oz hummus makes 2 handfuls of arugula 1/2 cucumber, very thinly sliced 6 ounces feta cheese 1/2 red onion, thinly sliced 8 Peppadew deli peppers, sliced thinly Instructions WebApr 11, 2024 · Instructions. Using a melon baller scoop out the centre from the cucumber slice, be sure to not scoop all the way to the bottom. Add the hummus to the cucumber cup you have just made. Snap the pretzel … bits and pieces coupon https://exclusifny.com

Cucumber Hummus Cup - Easy Healthy Snack For Kids

WebJun 18, 2024 · Spread 1 tablespoon hummus on the remaining two slices of bread. Layer the tomato, cucumber and broccoli sprouts on top of the smashed avocado. Close each sandwich with the hummus-smeared slices of bread. Cut each sandwich in half. Serve. Notes Weight Watchers Points: 8 (Blue - Freestyle Smartpoints) / 8 (Green) / 8 (Purple) … WebApr 5, 2024 · Instructions. Slice the cucumber into thin rounds and lay them out on serving platters. Using a small teaspoon spoon a small amount of … WebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in place. Voila! Your vegetable hummus sandwich is ready to enjoy in under 10 minutes. bits and pieces coupons free shipping

Veggie & Hummus Sandwich - EatingWell

Category:Hummus and Veggie Wrap - Meal Plan Weekly

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Cucumber slices with hummus

Hummus and Cucumber Toast Recipe - Real Simple

WebSep 6, 2024 · Ingredients. 2 tablespoons hummus. 2 slices whole-grain bread, toasted. 1 Persian (mini) cucumber, sliced. 1 teaspoon olive oil. ¼ teaspoon za'atar. Flaky sea … WebStep 1 Combine chickpeas, red peppers, garlic, tahini, lemon juice, olive oil, cumin, salt, pepper and 1 T bsp. hot water in food processor and puree until smooth. Taste and …

Cucumber slices with hummus

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WebDec 10, 2024 · 3 tablespoons roasted garlic hummus 12 thin cucumber slices 1 leaf Romaine lettuce Pickle slices Shredded carrot Alfalfa sprouts Thinly sliced red onion Sprinkle of ground black pepper Instructions … WebAug 16, 2024 · Step 1: Slice the cucumber into rounds. Step 2: Thinly slice the tomatoes crosswise. Step 3: Spread the hummus evenly onto the cucumber slices, then top with the tomato slices. Step 4: Sprinkle with …

WebJun 17, 2016 · Sliced Cucumber with Sea Salt Slice cucumbers and sprinkle with sea salt. Rest ten minutes, then pulse chop into your hummus. Summer Tomatoes Slice tomatoes, lay on a lined sheet tray, drizzle with olive oil and salt and roast at 350°F for 10-15 minutes. Pulse chop into your hummus. Multi-Colored Bell Peppers Place green, yellow, and red … WebMar 10, 2024 · 16 ounces hummus 2 tablespoons Kalamata olives, halved ½ cucumber, seeded and diced½ tomato, seeded and diced 1 tablespoon diced red onion 2 tablespoons feta Pita wedges, cucumber slices, or …

WebCalories per serving of Cucumbers and hummus! 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 50 calories of Athenos Roasted Garlic Hummus, (2 tbsp) 3 calories of Cucumber (with peel), (0.25 cup slices) No nutrition or calorie comments found. WebThis healthy vegetarian hummus comes together in just 10 minutes, ... Literally whip up this 7-ingredient dip that's a match made in heaven with cucumber slices.

WebJan 19, 2024 · ⅓ cup hummus 8 English cucumber slices (or standard cucumber, peeled) 1 handful red onion slices (or shallot) 1 handful cherry tomatoes, sliced 1 handful Kalamata olives 2 tablespoons feta cheese, …

WebCalories per serving of Cucumbers and hummus! 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 50 calories of Athenos Roasted Garlic Hummus, (2 tbsp) 3 … data manipulation with python assessmentWebAug 30, 2024 · Arrange the cucumber slices on top of a serving tray and use a teaspoon to spoon on enough hummus to almost cover the cucumber. Sprinkle each slice with the seasoning and top them with... bits and pieces crochetWebThe cucumber slices should be sturdy enough to scoop up hummus. Crinkle cutting the cucumber creates grooves in the surface of the slices so they hold more hummus and … bits and pieces crystal snowmanWebSlicing Cucumbers. Slicing cucumbers produce the largest fruits with the thickest skins, which gives them longer shelf life and makes them the best choice for shipping. … bits and pieces customer serviceWebFeb 24, 2024 · 1 cup hummus. ½ cup red or orange bell pepper, finely chopped. ½ cup green onions, finely chopped (optional) Directions. Slice the cucumbers into ¼-inch-thick rounds. Spoon ½ teaspoon of hummus onto each cucumber slice. Sprinkle the tops with the bell pepper and onion (if using). Makes 15 to 20 servings data.map is not a function in reactjsWebJun 30, 2024 · Sprinkle each with the crumbled feta cheese. Place the naan back into the oven and bake for about 7 to 10 minutes, or until hummus and feta are warmed, and the naan is slightly crispy. Remove naan from oven. Sprinkle each with the scallions and sliced olives. Decotaively place the cucumber ribbons on top of each pizza. data.map is not a function in reactWebMay 25, 2024 · 1 ½ cups hummus - roughly 10 oz container ¾ cup cherry tomatoes - quartered chopped parsley to garnish Cook Mode Prevent your screen from going dark Instructions Arrange cucumber slices on a plate … data mapping expert one trust