Growth and transformation only and solely happen when you're standing outside your comfort zone. It doesn't happen by playing it safe. You don't get that promotion, lose that 20 pounds, sign your first client, book your first sale, by doing the same thing you've always done. Step out on that limb sis, and challenge your norm. Challenge your mindset, your … WebbShantel has literally changed my mindset on the way I move around food. We’re allowed a cheat meal, and my body has gotten so used to eating the right kinds of foods that I …
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Webb12 jan. 2024 · @nutritionbyshantel One of my favorite curry recipes! Coconut Chicken Tikka Masala ~440 calories/portion 🥘 Full recipe on IG! (Link in bio) #weightloss #weightlosstips #healthyrecipes Don't Play With It (feat. Billy B) - Lola Brooke @Nutritionbyshantel Nutritionist. Kira West 65 0 0 WebbShantel Taylor Nutrition. 2 847 tykkäystä · 2 puhuu tästä. I help women conquer sustainable weight loss, and create a bomb morning routine in order to have productive … porthole pompano beach
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WebbShantel Taylor Nutrition. 2 847 tykkäystä · 2 puhuu tästä. I help women conquer sustainable weight loss, and create a bomb morning routine in order to have productive and consistent goal-smashing days WebbShantel Taylor, B.S. in 🍋🥬🍉 (@nutritionbyshantel) • Instagram photos and videos 141k Followers, 866 Following, 503 Posts - See Instagram photos and videos from Shantel … WebbI'm Shantel Taylor I'm a nutritionist, weight loss coach, and professional foodie (that's a thing in my book). After receiving my B.S. in Dietetics, I set out on a mission to prove that … optic hobby